There are ways to heal
I'm an EMDR and grief therapist committed to helping individuals 18 and up learn how to get unstuck and find a way forward. My work focuses on looking at how past experiences impact individuals, including early attachment wounds. In grief, I help sort through the distressing aspects that will allow the natural grief process to occur. All of this is done with a base of trust between us as well as skills taught to help you work through difficulties and to cope. If you are interested in scheduling a brief, no-cost consultation with me, please reach out.
Lisa Gilbert
Therapist